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Tag Archives: eating
One Way to Eat Healthier for Weight Loss and for Life!
Tried everything to lose weight? Make a few simple changes and experience huge results that fit with real life! Continue reading
Posted in All Writers, Challenges, Cheri, Finding a Balance, Food, For You, Goals, Health & Weight, The Moms
Tagged body weight, diet, eating, exercise, fast metabolism diet, fruits, health, healthy, low carb, vegetables, weight, weight loss
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Sweet Potato Whole Wheat Gnocchi
You remember what a powerhouse sweet potatoes are, right? Here is my favorite recipe that uses them. Sorry, this isn’t a particularly “quick” recipe, but it’s a good one to do with an extra pair of little hands to help … Continue reading
Posted in Children, Food, Gluten Free, Health & Weight, Recipes, Relationships, Sunny
Tagged autumn, children, cooking, dough, eating, egg, fall, food, gnocchi, healthy, homemade, meals, recipe, sweet potato, whole wheat, working together
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Coconut Oil Follow Up–
includes chocolate so read on
I know I wrote about coconut oil before, but I had to add some things and change my opinion on other things because of what I’ve learned since. First of all, I have tried several different brands of coconut oil, … Continue reading
Posted in Allergy Free, Cooking Tips and Tricks, Food, Gluten Free, Health & Weight, Recipes, Sunny
Tagged alzheimer's, berkeley wellness letter, chocolate, chocolate chips, coconut oil, cooking, eating, healthy, ice cream, magic shell, nutrition action, our best bites, oven pancake, recipe, topping, treat
1 Comment
Your Fortune in Chocolate
On a recent journey through a bag of Dove chocolates, I discovered two things. At least. First, they don’t call it a “throw down bag” on the coupon for nothing. Second, I realized my future ideal (income producing) job. I … Continue reading
I Yam What I Yam, Sweet Potato
There is a lot of information out there about what is a yam, and what is a sweet potato, and how nutritious they are. But it isn’t so easy to take these facts (like: yams are not related to sweet … Continue reading
Posted in Allergy Free, Cooking Tips and Tricks, Food, Gluten Free, Health & Weight, Recipes, Sunny
Tagged cooking, dinner, dip, eating, fall, food, fries, healthy, homemade, honey-lime dip, jewel, recipe, red garnet, sweet potato, yam
3 Comments
Apple Handles for little hands
My 3 year old likes to eat whole apples. But she tends to eat straight through them, disregarding the fact that they have an axis of sorts. She gets to the core, and she’s done with it, even though there’s … Continue reading
Bread Heels and Bread Crumbs
Do you sometimes find nothing but the two heels when you go to get a piece of bread? No one in my family likes the heels of store bought bread, and though I’ll eat them and try to hide them … Continue reading
Posted in Cooking Tips and Tricks, Food, Sunny
Tagged bread crumbs, bread heel, dinner, easy, eating, food, freezer, healthy, homemade, kids, leftovers, loaf
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Green Smoothies for Teens
and Other Green-o-phobes
You may have read my post on green smoothies in which I promised a follow up on trying to get my teenagers to drink them. I have been working on the challenge, and this is what I’ve come up with … Continue reading
Posted in Children, Cooking Tips and Tricks, Food, Recipes, Sunny
Tagged banana, beets, berries, blender, cabbage, children, cups, eating, food, fruit smoothies, green smoothie, healthy, hidden vegetables, kids, kids and vegetables, recipe, smoothie, spinach, teenagers, vegetables
5 Comments
Easter Egg Hunt Lunch
Our girls don’t think just a day or two of Easter Egg hunts is really sufficient. But for me, the candy they get already is too much. It’s not the plastic eggs or the hunt that’s the problem, though, so … Continue reading
Posted in Activities, Easter, Food, Fun, Sunny
Tagged children, creative lunch ideas, Easter, Easter egg, Easter egg hunt, eating, food, fun, healthy, plastic eggs
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Healthy Eating Dinner Group
I love going out to eat with my husband. I love leaving the kids behind for a couple of hours and not planning anything for dinner and having a peaceful meal and no dishes to do afterwards (at least not … Continue reading
Posted in Dates, Food, For You, Fun, Health & Weight, Learning, Life is Better With..., Marriage & Spouse, Money Saving Tips, Sunny
Tagged dinner, eating, food, group, healthy, homemade, learning, recipe, restaurant
2 Comments