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Tag Archives: exercise
One Way to Eat Healthier for Weight Loss and for Life!
Tried everything to lose weight? Make a few simple changes and experience huge results that fit with real life! Continue reading
Posted in All Writers, Challenges, Cheri, Finding a Balance, Food, For You, Goals, Health & Weight, The Moms
Tagged body weight, diet, eating, exercise, fast metabolism diet, fruits, health, healthy, low carb, vegetables, weight, weight loss
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Exercise and Jane Eyre
As a parent, I’m all for being “in the moment.” But in reality, during most of our waking moments, we’d better be multitasking as much as possible. (I haven’t figured out how to do it during sleep, or I would. … Continue reading
What About Those Last (#?) Lbs.?
When I started college, I lived on campus and ate in a cafeteria. Having grown up eating out about once a year (McDonald’s on the way home from a road trip, and we were allowed two items only, one of … Continue reading
Posted in All Writers, Cooking Tips and Tricks, Food, For You, Goals, Health & Weight, Sunny, The Moms
Tagged body weight, diet, eating, exercise, health
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