Tag Archives: health

One Way to Eat Healthier for Weight Loss and for Life!

balloon

Tried everything to lose weight? Make a few simple changes and experience huge results that fit with real life! Continue reading

Posted in All Writers, Challenges, Cheri, Finding a Balance, Food, For You, Goals, Health & Weight, The Moms | Tagged , , , , , , , , , , , | Leave a comment

Eczema and Baths

As many of you know, my daughter struggles with eczema. Sometimes we have it under control, and other times, it is out of control. This summer, it has gotten progressively worse, and I haven’t been able to figure out why. … Continue reading

Posted in All Writers, Challenges, Cheri, Children, Family, For You, Health & Weight, Illness, The Moms, Uncategorized | Tagged , , , , , | 1 Comment

Carrot Blueberry Oat Muffins

Confession: I love carbs. I do. I can’t help it. Confession: I love fruit smoothies. Again, I can’t help it. Confession: I LOVE having a smoothie with toast, muffins, bagels. And so do my girls. So as I sat evaluating … Continue reading

Posted in All Writers, Cheri, Cooking Tips and Tricks, Food, For You, Health & Weight, Recipes, The Moms, Uncategorized | Tagged , , , , , , , , | 1 Comment

Eczema: Solved!

If only I had taken pictures of my baby’s hands.  They were chapped, peeling and oh, so red.  It made you cringe just looking at them.  Unfortunately, our little baby had gotten my skin genes, including the eczema that came … Continue reading

Posted in All Writers, Children, For You, Health & Weight, Janae, The Moms | Tagged , , , , | 3 Comments

What About Those Last (#?) Lbs.?

When I started college, I lived on campus and ate in a cafeteria.  Having grown up eating out about once a year (McDonald’s on the way home from a road trip, and we were allowed two items only, one of … Continue reading

Posted in All Writers, Cooking Tips and Tricks, Food, For You, Goals, Health & Weight, Sunny, The Moms | Tagged , , , , | Leave a comment