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Tag Archives: healthy
One Way to Eat Healthier for Weight Loss and for Life!
Tried everything to lose weight? Make a few simple changes and experience huge results that fit with real life! Continue reading
Posted in All Writers, Challenges, Cheri, Finding a Balance, Food, For You, Goals, Health & Weight, The Moms
Tagged body weight, diet, eating, exercise, fast metabolism diet, fruits, health, healthy, low carb, vegetables, weight, weight loss
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Make School Lunches Easier
In returning to school this year, I wanted to find a system that would work well for our daughters to help make the mornings less chaotic. When our oldest was in kindergarten, I made her lunch every night for the … Continue reading
Posted in All Writers, Budgeting, Cheri, Cooking Tips and Tricks, Family, Food, For You, Goals, Life is Better With..., Me Time, Money Saving Tips, school, The Moms, Uncategorized
Tagged alternative, budget, cafeteria, cheap, elementary, food, healthy, kid, kids, kindergartner, lunch, lunches, meal, options, school
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Red Lentil Vegetable Soup
We finally had a snowfall here in Denver that was more than just a dusting. And after being spoiled with a mild January, the temperature has finally become almost cold enough for my middle school son to wear a jacket … Continue reading
Posted in Allergy Free, Food, Gluten Free, Health & Weight, Recipes, Sunny
Tagged cabbage, curry, dinner, food, healthy, homemade, lentil, meals, recipe, soup
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Sweet Potato Whole Wheat Gnocchi
You remember what a powerhouse sweet potatoes are, right? Here is my favorite recipe that uses them. Sorry, this isn’t a particularly “quick” recipe, but it’s a good one to do with an extra pair of little hands to help … Continue reading
Posted in Children, Food, Gluten Free, Health & Weight, Recipes, Relationships, Sunny
Tagged autumn, children, cooking, dough, eating, egg, fall, food, gnocchi, healthy, homemade, meals, recipe, sweet potato, whole wheat, working together
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Coconut Oil Follow Up–
includes chocolate so read on
I know I wrote about coconut oil before, but I had to add some things and change my opinion on other things because of what I’ve learned since. First of all, I have tried several different brands of coconut oil, … Continue reading
Posted in Allergy Free, Cooking Tips and Tricks, Food, Gluten Free, Health & Weight, Recipes, Sunny
Tagged alzheimer's, berkeley wellness letter, chocolate, chocolate chips, coconut oil, cooking, eating, healthy, ice cream, magic shell, nutrition action, our best bites, oven pancake, recipe, topping, treat
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Children: The Challenge
Watch Your Tone of Voice
How long until school starts? No, not in hours, but for those of you who knew, this post is for you. Well, to tell the truth, I don’t know how many hours until school starts, but this post is really … Continue reading
Posted in Challenges, Children, Discipline, Family, Sunny
Tagged advice, book, children, Children the Challenge, discipline, Dreikurs, healthy, kids, kindness, learning, love, parenting, Rudolph, voice
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I Yam What I Yam, Sweet Potato
There is a lot of information out there about what is a yam, and what is a sweet potato, and how nutritious they are. But it isn’t so easy to take these facts (like: yams are not related to sweet … Continue reading
Posted in Allergy Free, Cooking Tips and Tricks, Food, Gluten Free, Health & Weight, Recipes, Sunny
Tagged cooking, dinner, dip, eating, fall, food, fries, healthy, homemade, honey-lime dip, jewel, recipe, red garnet, sweet potato, yam
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Homemade French Fries
When it comes to mealtime, I’m all about quick, easy, tasty, and healthy. More and more, I’m steering away from the processed foods and trying to make things as natural, but yummy, as possible. One of my favorite simple, but … Continue reading
Posted in All Writers, Food, Gluten Free, Janae, Recipes, The Moms
Tagged french fries, grill mates, healthy, homemade
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Apple Handles for little hands
My 3 year old likes to eat whole apples. But she tends to eat straight through them, disregarding the fact that they have an axis of sorts. She gets to the core, and she’s done with it, even though there’s … Continue reading
Better Than Cream O’ Soup
In an effort to eat healthier and less processed foods, I’ve been avoiding using canned, condensed Cream O’ Whatever Soup in my cooking. But as so many recipes use it as an ingredient, I now have a substitute that is … Continue reading
Posted in Allergy Free, Cooking Tips and Tricks, Food, Gluten Free, Health & Weight, Money Saving Tips, Recipes, Sunny
Tagged brown rice, cauliflower, condensed soup, convenience, Cream O' Mushroom Soup, dairy free, dinner, food, gluten free, healthy, homemade, ingredient, mushrooms, onion, potato, recipe, substitute, vegetable, whole grain, zucchini
4 Comments